Events Search and Views Navigation

Event Views Navigation

Today

Late Summer Reflection Workshop

Join us for a spacious hour of Pause and Reflection inspired by the qualities images and metaphors of Late Summer.

Late Summer is the transition from high summer to early autumn. It is the time of the year in which we often get to fully enjoy the work and preparation we put in during the of winter and spring. Gardens and parks are full of beautiful colourful flowers. Soft fruit is in abundance and tomatoes and apples are ripening. The veg garden is in full production.

Although the days are staring to shorten and we may long for summer to last just a little longer, we know that each balmy evening is to be savoured.

Every Season has its place and purpose in nature’s cycle. Join Liz Nottingham and Doug Montgomery for their Science meets Creativity Late Summer Reflection.

Using the metaphor and qualities of the season as the inspiration for a spacious hour of deep reflection on what the Late Summer means for you.

Please join us with a pen, paper, some crayons and a cup of something lovely!

£30

Autumn Reflection Workshop

Pause with us to reflect and harvest inspired by Autumn's purpose and qualities.

This workshop offers a spacious pause to reflect creatively on the metaphorical gifts of autumn as we pickle and preserve our own harvest and prepare for the winter ahead. Autumn is a time of harvest as well as a time to clear, prune and slow down as we make room in our lives for new growth. It is a time to prepare our winter store cupboard to support, delight, and sustain us as we move forward into the new year.

Please join us with a pen, paper, some crayons and a cup of something lovely and warming!

£30

Evening Winter Reflection Workshop

What will 2023 bring you? It’s easy to let the time fly by or to get ahead of ourselves and time travel into the midst of 2023 armed with worries, assumptions and contingencies. Instead, let’s pause and borrow a leaf from nature’s winter wisdom.

£30

Morning Winter Reflection Workshop

What will 2023 bring you? It’s easy to let the time fly by or to get ahead of ourselves and time travel into the midst of 2023 armed with worries, assumptions and contingencies. Instead, let’s pause and borrow a leaf from nature’s winter wisdom.

£30

Spring Reflection Evening

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.

Spring Reflection Afternoon

We believe in taking a Pause to Reflect; deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, both consciously and unconsciously, we are more able to make informed choices about what is important to us. This manifests directly in our Seasonal Reflections, where…

Summer Reflection Morning

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.

Summer Reflection Evening

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.

Autumn Reflection Afternoon

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.

Autumn Reflection Evening

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.

Winter Reflection Afternoon

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.

Winter Reflection Evening

Why we do this…

We believe in taking a Pause to Reflect.
This means deliberately making time to slow down and to notice. By reflecting on what we are Doing and how we are Being, we are more able to make informed choices about what is important to us. The default and unconscious comes into the conscious and new choices emerge.

This manifests directly in our Seasonal Reflections, where we use the qualities and wisdom of each season to inspire our reflection. Each season we create an hour of spacious pause and reflective enquiry that is both personal, and by sharing some of our insights and observations, deepens, connects and inspires us all.
We hope you find this pause in your daily routine both restful and disruptive of your default settings and unconscious patterns. That is what participants tell us they experience.
We invite you to join Liz and Doug each season for pause and reflection inspired by the images, metaphors and purpose of each season in turn.

We are running each Reflection twice per season, please join us on whichever date works best for you.